An introduction to the healing effects of fasting using just one type of food:

• Includes Johanna Brandt's grape cure with the author's advice and commentary
• Explains why mono diets are so effective at cleansing and restoring the internal cellular environment
• Shows how to interpret your body's signals to adapt the diet to your unique needs

Contents

1. The True Nature of Illnesses and Therapy
2. Fasting
3. Cleansing Enemas
4. The Grape Mono Diet
5. The Raw Food Diet
6. Indications and Contraindications to the Grape Mono Diet
7. The Practical Guide to the Cure

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